Your Trusted Source for Health

Stay informed with us! Explore the latest updates in health, wellness, nutrition, mental health, and medical research. Empowering you with reliable and actionable information for a healthier life.

Featured articles

Health News

Meal Prep for Absolute Beginners (Start With Just One Meal)

Does the idea of spending your entire Sunday meal prepping make you want to crawl back into bed? We get it. After a busy...

We’re Making Progress Simpler—Starting with Today

Going for your goals is something to be proud of. It takes effort, consistency, and patience—and your tools should support that energy, not get...

Get insider access by subscribing to our newsletter

Don't miss out on exciting updates, tips, and insights.

Medical Research

Professionals in High-Stress Positions Navigate Career Growth

Some jobs are just stressful, such as healthcare, education, and business leadership. People say, avoid stress, prioritize mental health, focus on wellness, but when...

What is outpatient eating disorder treatment like?

What is outpatient eating disorder treatment like? | HealthPartners Blog ...
Public Health

Climate Superfund Laws: Holding Fossil Fuel Companies Financial Accountable for the Public Health Costs of Climate Change    

Overview ...
5so0g

The 3-Ingredient Rule for Easy, Balanced Meals

With only 24 hours in a day, it’s no surprise how fast they disappear into work, kids,...

4 Fast Breakfast Alternatives to Dry Cereal

There are those people who breeze into work in the morning and casually mention how they read...

Why One Without the Other Fails

If you’re struggling with both addiction and depression, you may feel stuck in a cycle that’s hard...

How does cold weather affect health? Our new report...

When we talk about winter deaths, we may think of hypothermia or people dying directly from low...

Mental Health

Red and Blue States Alike Want To Limit AI in Insurance. Trump Wants To Limit the States.

It’s the rare policy question that unites Republican Gov. Ron DeSantis of Florida and the Democratic-led Maryland government against President Donald Trump and Gov....