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Health News

Why I’m Stepping Off the Drama Triangle

Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my most profound changes didn’t...

Featured articles

Health News

Health News

Creamy Vegan Kale and Farro Soup

Creamy soups don’t need cream! Yes, this completely plant-based soup is creamy and delicious because it’s pureed with a bit of potato, which gives...
Nutrition and Diet

Why Some Mothers Still Look Pregnant After Having a Baby

Becoming a mother is one of life’s most beautiful experiences, yet for many women, the weeks and months after childbirth bring an unexpected challenge....

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Medical Research

Medical Research

My Take on Hormone Replacement Therapy (and What I’ll Do)

Hormones are one of those topics that eventually find their way into almost every conversation about women’s health. At some point, many women begin...
Nutrition and Diet

How to Help Your Knee Recover After a Major Twist

Twisting a knee can be a scary moment. One second everything feels normal, and the next there is a sharp pain, a strange wobble, or a worrying pop that makes someone...
5so0g

In Conversation: What Many in the Public Health Community...

Crispy Tofu Bowl With Snap Pea-Miso Salad

Tofu becomes a satisfying, main dish-worthy protein when it’s tossed with a little cornstarch and crisped up...

Top 10 Foods to Make You Feel Full and...

Ever finish a meal only to find yourself reaching for a snack not long after? You’re definitely...

New Study Challenges the Plant-Based Longevity Myth

Mental Health

Public Health

what you need to know   – UK Health Security Agency

Note: this blog post concerns a developing outbreak and will be updated regularly.    There is currently an outbreak of meningococcal disease (MenB) in Kent. This blog...

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