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Why Getting Enough Salt is Critical For Health

Sodium used to be something I barely thought about. Like many women trying to “do all the right things,” I ate whole foods, drank...

Pregnancy Exercises For a Fit Pregnancy

As a mom of seven and wellness advocate, I’ve had plenty of experience with pregnancy exercise. And while every pregnancy is a little different,...

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Medical Research

Trump’s Medicaid Work Mandate Debuting in Nebraska to Much Dismay

Schmeeka Simpson of Omaha works as a patient navigator for the American Civil Liberties Union and an administrative assistant at Nebraskans for Peace, plus...

Best Olive Oil for Drinking (Tested Daily for 90 Days)

We include products we think are useful. If you buy through links on this page, we earn a small commissionI’ll be honest: the first...
Nutrition and Diet

Are You Tracking Yourself Into Worse Sleep?

In this episode we discuss: What sleep trackers...
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Symptoms of diaper rash, from mild to severe

If your baby’s bottom is covered in patches of pink or bright red skin, chances are it’s...

The Mediterranean Glow: My Experience Using Olive Oil for...

We include products we think are useful. If you buy through links on this page, we earn...

Top causes of diaper rash every parent should know

You’re changing your baby’s diaper and once again you see those red, irritated patches that make your...

How to Naturally Exfoliate Your Face

If there’s one skincare step I misunderstood for years, it was exfoliation. I thought it meant scrubbing...

Mental Health

Diaper rash treatment guide | HealthPartners Blog

Diaper rash happens, and most babies get one at some point. While it’s tough to see your little one so uncomfortable, you both will...