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Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...

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Medical Research

Love at First Bite: The Science Behind Tart Cherry Benefits

The perfect pick-me-up that will love you back… tart cherries! These gorgeous, deep red beauties aren’t just lovely to look at, they’re also chock-full...
Nutrition and Diet

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in the hands of bystanders, empowering everyday people to act quickly and effectively when every second...

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Medical Research

Health News

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we appreciate them. Whether that’s...
Health News

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...
Nutrition and Diet

RHR: The Science Behind Oral Inflammation, with Dr. William Levine

In this episode, we discuss: How periodontal disease...
5so0g

“No sabemos dónde están”. Abogados y familiares enfrentan obstáculos...

Lydia Romero se esforzaba por escuchar la voz débil de su esposo al teléfono. Una semana antes, agentes...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily...

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet,...

RHR: From Wired & Tired to Calm & Clear:...

Mental Health

Health News

Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

More than two years since the official end of the covid pandemic, a growing body of research continues to reveal information about the virus...

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