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Nutrition and Diet

Why One Without the Other Fails

If you’re struggling with both addiction and depression, you may feel stuck in a cycle that’s hard to break. You try to stop using...

Featured articles

Health News

Health News

Journalists Unpack Impact of ICE Arrests on Families and Caffeine’s Effect on Dementia Risk

KFF Health News senior contributing editor Elisabeth Rosenthal discussed the cost of cancer care in the wake of James Van Der Beek’s death on ABC...
Medical Research

How to Build a Nervous System–Friendly Home

Ever come home after a long, stressful day and felt even more stressed once you stepped inside? Or if you’ve been at home all...

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Medical Research

Medical Research

8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g...
Medical Research

DIY Hair Growth Serum (and What Really Helps Hair Grow)

When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can see it is our...
Mental Health

Why do I have a lump in my neck?

If you notice a lump or swelling in your neck, the first thing to know is that it’s very common to have temporary swelling or a lump in your neck, and...
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Why a Personalized Approach Is Best

A Dietitian’s Guide to Meal Prep: Getting Healthy Foods...

Meal prepping is an easy way to save time each week preparing meals. It’s a great idea...

Lemony Chicken Skewers With Squash Salad

Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs...

Listen to the Latest ‘KFF Health News Minute’

Feb. 5 Katheryn Houghton reads the week’s news: American farmers are being hit hard by the end of...

Mental Health

Medical Research

Homemade Jerk Seasoning Recipe

I resisted trying Jamaican jerk seasoning for years. It seemed strange to me to add cinnamon to savory dishes. Then, I was introduced to...

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