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Health News

What They Do and Why We Need Them

The kids, work deadlines, what’s for dinner… these are the kinds of things that often occupy our thoughts. What’s going on inside our cells?...

One-Pot Vegan Farro Jambalaya

The Louisiana classic gets a whole-grain spin by swapping out rice in favor of farro. Farro is a great grain option for vegetarians because...

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Medical Research

Ultra Creamy Lip Butter

Lip balm, lip gloss, lip stick, and now lip butter. I’ve created lots of different natural lip products over the years to replace all...

Breakfast Burrito Bowls

Convenient, precooked brown rice, canned beans, frozen corn and premade pico de gallo help this meal-prep breakfast come together in a flash, without loading...
Nutrition and Diet

How Your Microbiome Affects Your Mental Health

In this episode we discuss: Why the “chemical...
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Curried Tofu-Spinach Scramble

This vegan breakfast is packed with vegetables and plant-based protein. When tossed with yellow curry powder, crumbled...

High Protein Brownie Batter Bites

In high school and college I was addicted to all the processed junk food and sweets. Since...

Types of urinary incontinence and how they’re diagnosed

Do you cross your legs when you feel a sneeze coming on? Do sudden urges to go...

New Orleans Brings Back the House Call, Sending Nurses...

Rosemary Westwood, WWNO When Lisa Bonfield gave birth to daughter Adele in late November, she was thrust into...

Mental Health

Meal Prep for Absolute Beginners (Start With Just One Meal)

Does the idea of spending your entire Sunday meal prepping make you want to crawl back into bed? We get it. After a busy...